This engaging set makes it easy for those interested in beginning or nurturing a daily mindfulness and gratitude practice.

Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back.

Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.

Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalization).

Cards are divided into 4 color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness.