Book | Three Question Journal | Daily Wellbeing | Linen

Book | Three Question Journal | Daily Wellbeing | Linen

$32.99
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• 100% Recycled, Compostable, & FSC Certified Paper
• Bound In 100% Linen Fabric
• 100% Cotton Sew Bind
• Two 100% Cotton Ribbons
• A5, Measures Approx 5.7"

Written by Dr Rangan Chatterjee, the Three Question Journal simplifies reflective journaling into three powerful daily questions.

This approach, born from decades of clinical experience, is designed for ease and effectiveness.

Each day, the journal invites self-exploration and clarity, transforming it into a tool for daily insight and life-changing habits.

FEATURES:

• A science-backed, guided daily journal with a concise format of 3 morning and 3 evening questions to improve mental well-being

• Suitable for everyone looking to improve their health and well-being, especially those with busy lifestyles

• Streamlines mental health practices, facilitates quick yet effective journaling and provides stress relief through focused questioning

• Medical-leading, science-backed approach by Dr. Chatterjee, based on effective patient questions

The Venue at PLENTY

The Venue at PLENTY

Prime 2024 Dates Still Available